Had another good workout tonight with Shan'tel. Doing the hand walking on the ball was a bit easier tonight, but still a huge challenge. My blood pressure is testing at about 20 points lower than when we started, but it is still high. I hope to have it normal by the end of the Challenge.
I am looking forward to seeing everybody in the morning at Mindy's food class. It was great seeing folks at the gym tonight. Everybody seems to be making a lot of progress. I believe Sunday is the half way point. Good luck to all.
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