Just finished our workout with Shan'tel. It's getting tougher--new exercises, more weight, and more reps. No rest for the weary for sure. But today for the first time in literally years, I felt like I have a waist, not the one I want, but at least I found a place that seems to shrink in a little around my middle. I think I am getting a little fitter than I was. I have never been able to do a push-up, but my goal is to be able to do one by the end of the program.
Brittany and Brenda, and Betty and Michele were there tonight working so hard at the gym. It is really encouraging to me to see other participants working out. I don't exactly know why it encourages me so, but it does.
Good luck everybody!
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