I have found it very hard to get my exercise in this week and I need to do some serious house cleaning. If I can just get myself organized maybe I can merge the two activities like Ali talked about in one of her blogs.
We moved our exercise training days to Monday and Thursday. I find I like the timing of the training better this way--there is more time for my knees to recover between sessions.
I surely see a lot of progress when I look around at everybody. Good work !!!
About Me
- Mary Kirkham
- I am a wife, mother, and grandmother. I recently retired from working for my sons at Kirkham Motorsports here in Provo. It was a great job being with my sons everyday. What a blessing it was. Now I am on to the heart challenge. I have been trying to lose weight forever it seems. I have always felt healthy, but cholesterol and blood pressure need help. I am absolutely thrilled to have been chosen as a participant--doubly thrilled I can partner with Bonnie Morrow, one of my daughters.
I hear ya, Mary. I need to do some serious housekeeping also. I think I need a 100 day organiztion challenge. That would be sooooo GREAT. YIKES Book Club is at my house on Wednesday and this Sat. morning is a V.T. breakfast, also at my house. I need longer days. Our pioneer ancestors didn't have all of these things to do! :-) They didn't exercise. I guess they got enough with all of their hard work and walking.
ReplyDeleteMary...
ReplyDeleteHouse cleaning is a GREAT way to burn calories, release stress & get instant results (a clean house), vacuuming, washing walls & scrubbing floors are all good burning exercises, as well as going up & down the stairs a million times, so keep forgetting what you went to the basement for until you get back upstairs, then you have to turn around & stair climb again!! he he
Anyhow, you look AMAZING, it was fun to see you last night & then this morning at class!!
Sad to think we have only one week of class left, it is coming, the end isn't it.....sigh..